Essence of Motion

Invites you to

Rev up your engines and lose inches this Fall with our

6-Week Pilates Boot Camp +  Group Nutritional Counseling Special Packages!

 

4 Discounts on Privates, Semi-Private and Group Classes for existing & new clients

4 Group Nutritional Counseling 1x/week with Registered Dietitian, Hazel Ng

 

VFounding member of Weight Management Practice Group of American Dietetic Association

VCertified Lactation Educator

 

The 6-week group sessions will include:

Basics of meal planning, Tips for dining out, How to shop, cook and eat lean & smart,

Food labels & grocery tour, Weekly weight-ins, Habits for successful weight loss...

 

 

4Integration of Pilates Mat Exercises with Cardiovascular Circuit and Interval Training to further boost your metabolism

 

4 The first 5 people who sign up will receive 5 days of Natural hand-blended metabolic boosting Teas (no caffeine) especially made by Chassom Tea Salon

 

                                                                   4Reward program-  Read the back page for details

 

Classes begin October 5th

All Levels Welcome!

 

To sign up or for more information, call us at 626-538- 9089

Or e-mail: essenceofmotion@dslextreme.com

www.essenceofmotion.com

 

Fall Pilates Boot camp with Nutritional Counseling

**Remember the first 5 people who sign up for Pilates Boot Camp will receive complementary 5 days of hand-blended metabolic boosting tea (no caffeine) By Diane Yamamoto Skowron, Pharm.D. from Chassom Tea Salon

 

For Existing Essence of Motion Clients    Starts October 5th   Ends November 14th

* Add 1 or 2 more group Pilates mat class, Semi-private or Private sessions to

your existing workouts.   (10% discount on the workouts)

         OR

*  Add group nutritional counseling – 6 weeks, 1x a week    Total:  $ 240.00

OR

*Choose both (Pilates workouts + Nutritional counseling)  (15% discount on the workouts)

 

New Clients   (Flexible for any schedule) Starts October 5th       Ends November 14th

Option 1       6 weeks, 1x a week group Pilates mat classes  +

6 weeks, 1x a week Private Pilates session     Total : $432.00 (10% discount included)

Option 2       Group nutritional counseling -6 weeks, 1x a week Total: 240.00

 

*Choose both (Pilates workouts + Nutritional counseling) Total:  $ 672.00 (15% discount included)

 

Reward program

If you reach your goal by the end of the six weeks, you’ll receive the following:

1) 15% voucher towards your next purchase of Pilates Private or Semi-private package of 8 sessions

or 10% voucher towards  Group Pilates Mat Classes package of 8 classes

2) 15% voucher towards CranioSacral Therapy.  ( to relax your mind & body & balance your

CranioSacral system )

3) A feature profile of your story on Essence of Motion website & in the studio.

4) 10% voucher towards your next group or private nutritional counseling sessions